Sarnia Skała
- Trail color
- Elevation
- 1377 m a.s.l.
- Total ascent
- 520 m
- Distance
- 8.2 km
- Difficulty
- medium
- Duration
- 3 h 45 min
- Start
- Zakopane (Dolina Strążyska)
- Finish
- Zakopane (Dolina Białego)
- Family friendly
- Yes
- Dog friendly
- No
Sarnia Skała stands at 1,377 m above sea level. It is a summit that gives you the feeling of being in high mountains without requiring iron stamina. Located in the very heart of the foothills, it is famous for offering an eye-to-eye view of Giewont - nowhere else does the Sleeping Knight look so imposing and menacing.
Trail description: the recommended loop
Instead of going up and down the same way, we recommend a trip in the form of a loop that combines two beautiful valleys and a waterfall.
- Dolina Strążyska (warm-up): We start on the red trail. It is a flat, relaxing walk along a wide avenue with a view of Giewont. After about 40 minutes we reach Polana Strążyska, where the famous Tea House stands (a historic wooden hut).
- Bonus: Siklawica Waterfall: From the glade it is worth climbing (10 minutes on the yellow trail) to the very foot of the Giewont wall to see the 23-metre Siklawica waterfall. Worth it!
- Ascent (Czerwona Pass): We return to the glade and turn onto the black trail. This is where the effort begins. The path climbs in zigzags through the forest. The ascent is quite steep and can be tiring, but it only takes about 40-50 minutes.
- Summit: From Czerwona Pass to the summit of Sarnia Skała it is a 10-minute climb up a rocky path. The peak is a rocky “island” in a sea of forest.
- Descent (via Dolina Białego): From the pass we descend the other way - to Dolina Białego (black trail, then yellow). This descent is extremely scenic, leading over little bridges and through gorges, ending near Wielka Krokiew.
Panorama
Sarnia Skała offers a 360-degree view, but two directions steal the show:
- South: The vertical, 600-metre wall of Giewont is so close it seems within arms reach. You can see hikers at the cross from here.
- North: A panorama of Zakopane and Podhale. You can clearly see from here how the town “spills out” below the mountains.
Practical information
- Slippery rocks: The limestone rocks at the very summit are polished to a mirror finish. After rain or in frosty conditions it can be very dangerous here - it is easy to fall.
- For whom: The route is ideal for people who find valleys too little, but high summits still too much.
- Return to the car: If you leave your car at the entrance to Dolina Strążyska and descend via Dolina Białego, you have about 15-20 minutes of walking along the pavement (Ścieżka pod Reglami) to return to your car.
What to see
Pytania i odpowiedzi - Questions and answers
Is the route safe for children?
Which way is best to go up?
Similar trails
- Difficulty: 12.9 km Duration: 5 h 31 min
Kasprowy Wierch
Difficulty: medium
#western tatras #cable car #panorama +2View trail - Difficulty: 22.6 km Duration: 8 h 50 min
Rakoń
Difficulty: medium
#western tatras #ridge #panorama +1View trail - Difficulty: 4.8 km Duration: 1 h 41 min
Dolina Strążyska i Wodospad Siklawica (The Strążyska Valley and Siklawica Waterfall)
Difficulty: very easy
#western tatras #valley #family-friendly +3View trail
Tags - Tags
Before you head to the mountains
- Check the weather forecast, mountain weather changes dynamically
- Match the trail to your abilities, don't overestimate your strength
- Take appropriate equipment: comfortable hiking boots, rain jacket, warm clothing, map, charged phone, first aid kit, power bank, food and water
- Inform someone about your plans, provide the route and expected return time
- Save the emergency number GOPR/TOPR, 601 100 300 or 985
- Buy a ticket to the Tatra National Park
Recent blog posts
2026-05-23Did Your Phone Battery Die on the Trail? How to Survive With Your Phone in the Mountains
Your phone is your map, flashlight, camera, and emergency call all in one. What happens when you see 1% battery in the middle of the Czerwone Wierchy? Here’s how to get the most out of your phone.
#apps #gear #safety +1View post
2026-05-17How Much Does a Day in the Tatras Really Cost? Hidden Costs and "Receipt of Doom"
Afraid of "receipt of doom"? A trip to the Tatras can cost 30 zł or 500 zł per day. See where your money disappears, how much mountain-hut food costs, and why small change in your pocket can save the day.
#budget #tips #prices +1View post
2026-05-10Why Do Traffic Jams Form in the Tatras? The Anatomy of a Mountain Crowd
Spending two hours in a queue for a chain is normal in the Tatras in summer. Where do mountain traffic jams come from, where are they guaranteed, and what can you do to avoid spending your holiday in a human snake?
#tips #crowds #safety +1View post
2026-05-03Solo in the Tatras: Madness, courage, or the best decision you'll ever make?
Friends cancelled the trip and you've got a free weekend? Here's why heading into the hills alone isn't a death sentence, how to do it with your brain switched on, and where to start so you're not gambling with luck.
#safety #psychology #tipsView post
2026-04-26Blisters, "power cuts," and raw skin. 5 tricks that will save your holiday
Did your boots rub your heel raw on the first kilometer? Did you suddenly lose all energy and cannot take another step? See how to handle the most common physical mishaps in the mountains without calling TOPR.
#safety #health #tips +1View post
2026-04-19Mountain huts in the Tatras: Where is the best food, and where do you feel the real mountains?
Morskie Oko, Murowaniec, or Ornak? Which hut feels like a train station, and where can you still feel the magic of old-school alpine outings? A subjective guide to Tatras buffets and overnight stays.
#mountain huts #food #tips +1View post
Did you find the information here useful? I spent quite a bit of time compiling it. If it helped you plan your trip, buy me a virtual coffee! ☕
Buy me a
