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Szpiglasowy Wierch (via Ceprostrada)

Kolor szlaku: Trail color
Wysokość: Elevation
2172 m a.s.l.
Suma podejść: Total ascent
1475 m
Dystans: Distance
23.9 km
Trudność: Difficulty
medium / difficult
Czas przejścia: Duration
9 h 34 min
Punkt startowy: Start
Palenica Białczańska
Punkt końcowy: Finish
Palenica Białczańska
Wysokość: Location
High Tatras
Odpowiednia dla rodzin: Family friendly
Nie
Możliwość wejścia z psem: Dog friendly
Nie

Szpiglasowy Wierch stands at 2,172 m above sea level. It is an absolute hit of the High Tatras. This summit is famous for one thing: the panorama. Standing on top, you have two of the largest Tatra valleys beneath your feet at the same time: on one side the “well” of Morskie Oko and Czarny Staw, on the other the vast plateau of the Valley of Five Polish Lakes.

For many hikers it is a natural “next step” after reaching Giewont or Czerwone Wierchy, and before attacking Rysy.

Trail description: the great Szpiglas loop

The most beautiful variant is a loop. We recommend the direction: Morskie Oko -> Szpiglas -> Five Lakes.

  1. Ceprostrada (approach): From Morskie Oko we set off on the yellow trail, known as the “Ceprostrada”. It is a wide, comfortable path made of huge boulders (legend says it was built for Lenin, although that is a myth).

    • The trail climbs in gentle zigzags, traversing the slopes of Miedziane.
    • The ascent is long and tiring physically, but very easy technically (no precipices and no chains on this section).
    • Along the way we have a great view of Mnich from the back.
  2. Summit: After reaching Szpiglas Pass, it is worth continuing another 15 minutes to the summit of Szpiglasowy Wierch. This is where the famous 360-degree panorama opens up.

  3. Descent to Five Lakes (chains): The character of the hike changes here. The descent from Szpiglas Pass to the Valley of Five Lakes is secured with chains.

    • This is a short rocky section that may be difficult for people afraid of heights, but in dry conditions it is manageable for a fit hiker.
    • Farther on the trail leads comfortably to the mountain hut in Five Lakes and back through Roztoka Valley to the car park.

Why is it worth it?

  • Two worlds: You will see the contrast between the dark, raw surroundings of Morskie Oko and the sunny, water-filled Valley of Five Lakes.
  • Safety: This is one of the safer peaks in the High Tatras. The only difficult section is the chains from the Five Lakes side. The approach from Morskie Oko is accessible to almost anyone with a decent fitness level.

Practical information

  • Distance: Do not be fooled by the “ease” of Ceprostrada. The whole loop from Palenica is almost 25 kilometres of walking. It is a full-day trip (8-10 hours).
  • Direction: You can go both ways. We recommend going up from Morskie Oko (long, gentle ascent, less tiring) and descending to Five Lakes (shorter descent).
    • Note: Descending chains is psychologically harder than going up them. If you are very afraid of exposure, do the loop the other way around (Start: Valley of Five Lakes -> up the chains -> descent to Morskie Oko).

What to see

Views of Morskie Oko and Five Lakes at once
Szpiglas Pass
The famous Ceprostrada
Mnich (rear view)

Map - Map and trail profile

Pytania i odpowiedzi - Questions and answers

Is the "Ceprostrada" easy?

Yes, it is a comfortable, wide path from the Morskie Oko side. It is tiring (long ascent), but technically safe.

Are there chains there?

Yes, but only on a short section when descending to the Valley of Five Lakes. There are no chains on the Morskie Oko side.

Before you head to the mountains

  1. Check the weather forecast, mountain weather changes dynamically
  2. Match the trail to your abilities, don't overestimate your strength
  3. Take appropriate equipment: comfortable hiking boots, rain jacket, warm clothing, map, charged phone, first aid kit, power bank, food and water
  4. Inform someone about your plans, provide the route and expected return time
  5. Save the emergency number GOPR/TOPR, 601 100 300 or 985
  6. Buy a ticket to the Tatra National Park

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